top of page
Customized Fitness Programs
Welcome to Dr. Al's Customized Fitness Programs!
Are you tired of feeling stuck in your fitness journey, struggling with repetitive workouts that lack excitement and motivation?
Are you ready to break free from the monotony and achieve your fitness goals in a way that's both effective and enjoyable?
Look no further than Dr. Al's Fitness Programs for your overall fitness journey and prevention needs.
Get FIT Programs
Mapped Dis-Regularity
1,299US$A customized fitness routine for Beginners, Intermediate, & Expert Workout Routines有效期 3 個月- 1 Hour Consult
- Initial Assessment
- Mapped Dysregulation Program
Hip Wellness Program
1,899US$This is 90-day customized fitness program with mobility, flexibility, and activation!有效期 3 個月- Hip Wellness Program
- Initial Assessment
- 1 Hour Consult
GET FIT Membership 2025
29US$每 1 個月Elevate your health journey with the highly anticipated 2025 Fitness Membership from DrAC Preventati有效期 12 個月- Exclusive Video Training Library (updated monthly)
- Complimentary Signed Book by Dr. Al
- Daily Fitness Challenges
- Complimentary Wellness Assessments
bottom of page